🪴 IMPROVED AIR QUALITY
Plants absorb carbon dioxide and release oxygen, which can improve the air quality of indoor spaces. This can lead to improved respiratory health, reduced headaches and improved focus.
🪴 REDUCED STRESS & ANXIETY LEVELS
Studies have shown that being around plants can help to reduce stress and anxiety levels, and promote feelings of calm and relaxation. This is thought to be due to the calming effect of natural environments, as well as the sensory stimulation provided by plants.
🪴 IMPROVED MENTAL HEALTH
Being around plants has been linked to improved mental health, including reduced symptoms of depression and anxiety. This is thought to be due to the calming effect of natural environments, as well as the sense of responsibility and purpose that caring for plants can provide.
🪴 IMPROVED MOOD
Indoor plants can brighten up a space and provide visual interest, which can help to boost mood and morale.
🪴 BETTER SLEEP
Plants can help improve sleep quality by increasing oxygen levels in the bedroom and creating a calming environment. This can lead to better overall health and well-being.
🪴 INCREASED PRODUCTIVITY
Plants have been shown to improve productivity in work and study environments. This is thought to be due to their ability to reduce stress and fatigue, as well as increase focus and concentration.
🪴 ENHANCED CREATIVITY
Studies have shown that exposure to nature can enhance creativity, by promoting a sense of relaxation, and calming effect.
Overall, having plants in your environment can help to create a more relaxed, healthy and inspiring atmosphere, contributing to better well-being.